Clear the Heaviness. Reconnect With Your True Self.
This isn’t surface work. It’s a full-body, soul-stirring return to your truth.
Coaching for Parents and Individuals
— So you can release the pressure, restore your energy, and live in alignment with your authentic self.
If you’ve been running on empty, constantly giving to everyone else while feeling disconnected inside, this is your invitation to come home to clarity, calm, and presence.
I’m Jak Eckstine, a Spiritual Health Coach guiding caring, hardworking parents and individuals who are ready to lighten the load, reconnect with their inner wisdom, and live from a place of grounded authenticity.
Here, soul meets science. I blend evidence-based practices like nervous system regulation, somatic tools, and mindset shifts with intuition, energy work, and astrology. The result? Growth that’s both practical and profound — whether you’re navigating the challenges of parenting, relationships, or your own personal path.
Ready to feel lighter and more at ease?
Ready to feel lighter and more at ease?
Let’s clear the heaviness that makes life (and parenting, if that’s your journey) harder than it has to be.
This is for you if…
You’ve been second-guessing yourself for too long—and you’re ready to trust your intuition again.
You want to set healthy, soul-aligned boundaries—without guilt, overthinking, or people-pleasing.
You feel drained by the demands of parenting, relationships, or expectations—and you’re craving space to breathe again.
You know there’s something more—clarity, confidence, freedom—but fear or doubt keeps pulling you back.
You’re not looking for quick fixes. You’re craving true, lasting change that’s grounded, spiritual, and real.
You’re ready to reconnect with your truth, restore your energy, and live in full alignment with who you really are.
Life-Changing Shifts: Hear From My Clients
“Jak is deeply intuned, intuitive, and calm, and she asks questions that turn my thinking around. I feel more grounded and capable after my coaching sessions with her.”
—Deondra Carter
“Jak actively listens and creates a safe space. She is truly the best coach I’ve been coached by and I highly recommend Jak for anything you want to be coached around.”
—Chris Masloski
“Working with Jak has been an incredible journey that transformed my life. She guided me through deeply personal family challenges, helping me uncover clarity and confidence in navigating those relationships with grace and authenticity.”
—Bill Phillips
“Working with Jak has been nothing short of amazing. She’s helped me shift my thinking, leading me to make better decisions for myself. She holds space and truly cares about her clients.”
—Taylor Goode
