Break Free. Reclaim Your Power.

Healing from a toxic relationship isn’t just about leaving — it’s about rediscovering yourself.

This isn’t surface work. It’s a full-body, soul-stirring return to your truth.

Coaching for Toxic Relationship Recovery

— So you can release the past, restore your energy, and reconnect with the life you were always meant to live.

If you’ve been left second-guessing yourself, carrying the weight of someone else’s expectations, or feeling like you lost pieces of yourself along the way, this is your invitation to come home to clarity, freedom, and peace.


I’m Jak Eckstine.

I know the courage it takes to step out of toxic cycles, and the strength it takes to heal after them. As a Spiritual Health Coach, I guide people who are ready to break free from toxic dynamics, reclaim their energy, and step into a life that feels light, safe, and authentic.

Here, soul meets science. I blend evidence-based practices like nervous system regulation, somatic tools, and mindset work with intuition, energy practices, and astrology. The result? Healing that’s both practical and profound. Helping you rebuild self-trust, set boundaries with confidence, and create the freedom you deserve.

Not sure if this is you?

It’s normal to feel conflicted, confused, or unsure about whether what you’ve experienced is “toxic enough.” That self-doubt is part of the cycle, and it’s not yours to carry anymore.

If you’re questioning, that’s your sign. Let’s talk it through.
Book a Free Clarity Call and get the perspective you need to take your next step forward.

Ready to feel lighter and more at ease?

Book a Free Call

Imagine what’s possible when you:

  • Stand in your truth with unshakable confidence.

  • Set boundaries that honor your peace and protect your energy.

  • Wake up lighter, no longer weighed down by someone else’s control.

  • Step fully into clarity, freedom, and the life that’s been calling you.

  • Start trusting in yourself again.

  • Experience healing that isn’t temporary — but lasting, soul-deep change.

Book a Call

Life-Changing Shifts: Hear From My Clients

Jak is deeply intuned, intuitive, and calm, and she asks questions that turn my thinking around. I feel more grounded and capable after my coaching sessions with her.

—Deondra Carter

“Jak actively listens and creates a safe space. She is truly the best coach I’ve been coached by and I highly recommend Jak for anything you want to be coached around.”

—Chris Masloski

“Working with Jak has been an incredible journey that transformed my life. She guided me through deeply personal family challenges, helping me uncover clarity and confidence in navigating those relationships with grace and authenticity.”

—Bill Phillips

“Working with Jak has been nothing short of amazing. She’s helped me shift my thinking, leading me to make better decisions for myself. She holds space and truly cares about her clients.”

Taylor Goode